"what's for dinner?" the question that somehow gets harder every single day 🍽️

planning meals, tracking what's in the pantry, building a grocery list, remembering that recipe you made three weeks ago that everyone loved — it's a lot. this notion meal planner brings all of it into one clean, minimal space so getting dinner on the table feels a little less chaotic.

and this one's been freshly updated for 2026 with features requested directly by buyers — including quantities on the shopping list and the ability to add one-off items that aren't linked to your meal plan. the little things that make the difference between a system you use and one you abandon by week two.

here's what's inside:

🥘 meal planning

✔ weekly meal planner — map out your meals for the week in one clean view.
✔ auto-calculated calories & macros — updated as you plan, no manual maths.
✔ mobile-friendly views — because you're probably grocery shopping on your phone.

🛒 grocery & pantry

✔ grocery list that auto-generates from your planned meals — add quantities and adjust as needed.
✔ one-off item add — throw extras on the list even if they're not linked to a recipe.
✔ in-stock pantry tracker — know what you have so you stop buying duplicates.
✔ see what you can cook based on what's already in your pantry.

📖 recipes

✔ recipe database — store, organise, and actually find your favourite recipes again.
✔ ingredient breakdowns per recipe so your grocery list can stay accurate.

⚡ automations included — and they work on the free notion plan, no upgrades needed.